Ghana, Nigeria Lead Global Youth Mind Health Rankings – 2025 Report
By Elizabeth ugbo The 2025 Global Mind Health Report released on Wednesday by Sapien Labs reveals that 41 percent of…
refers to the overall well-being of the body and mind, including physical, mental, and emotional aspects. Maintaining good health involves proper nutrition, regular exercise, adequate sleep, stress management, and preventive care. Good health enhances quality of life, boosts energy, strengthens immunity, and supports longevity.


