Hypertension Crisis in Nigeria: Free Medical Outreach Screens Over 250 Residents in Ogun State
By Elizabeth Ugbo A medical outreach organised by health practitioners and led by Olaide Albert in Adesan, Mowe, Ogun State,…
refers to the overall well-being of the body and mind, including physical, mental, and emotional aspects. Maintaining good health involves proper nutrition, regular exercise, adequate sleep, stress management, and preventive care. Good health enhances quality of life, boosts energy, strengthens immunity, and supports longevity.


