The Rise of BBL Among Nigerian Women: Beauty Trend or Health Risk?
By Elizabeth Ugbo Every year on International Women’s Day, discussions focus on women’s progress and empowerment. However, another topic now…
refers to the overall well-being of the body and mind, including physical, mental, and emotional aspects. Maintaining good health involves proper nutrition, regular exercise, adequate sleep, stress management, and preventive care. Good health enhances quality of life, boosts energy, strengthens immunity, and supports longevity.


