Containing Intensity of Covid-19 by Halting Community Transmissiom by Dr Emem Omokaro
The increasing reports of confirmed cases and deaths, long after the closure of international and inter-state boarders, reveal the glaring…
refers to the overall well-being of the body and mind, including physical, mental, and emotional aspects. Maintaining good health involves proper nutrition, regular exercise, adequate sleep, stress management, and preventive care. Good health enhances quality of life, boosts energy, strengthens immunity, and supports longevity.


